करारे लौकी के परांठे | U.P./बिहार का सन्नाटा रायता | Lauki Ka Paratha | Breakfast Recipe Kunal Kapur
Lauki ka paratha! Sunke kaisa laga? Trust me, aap ye paratha ek baar nahi kai baar banayenge aur iss parathe ko compliment karne ke liye UP aur Bihar ka famous Sannata Raita jo aapke paet ko ekdum shaant kardegi once you eat it. Stuffed with the goodness of lauki, this paratha is going to be your go-to breakfast meal. Let's get started and don't forget to let me know what you think of this recipe in the comments section. ------------------------------------------------------------------------------------- Lauki Paratha, Sannata Raita Prep time - 30 mins Cooking time - 20 mins Serves 6 nos 90g each Ingredients For Dough Wheat Flour (आटा) - 1 cup Gram Flour (बेसन) - ¼ cup Salt (नमक) - to taste Kasoori methi leaves (कसूरी मेथी पत्ता) - a generous pinch Ghee, melted (घी) - 1 tbsp Ajwain (अजवाइन) - ½ tsp Lauki water (लौकी का पानी) - ⅓ cup Water (पानी) - as required For Stuffing Lauki, medium (लौकी) - 1 no Salt (नमक) - ½ tsp Cumin (जीरा) - 1 tsp Green Chilli, chopped (हरि मिर्च) - 1 no Onion, chopped (प्याज़) - ⅓ cup Coriander, chopped (ताज़ा धनिया) - handful Chilli powder (मिर्ची पाउडर) - 1 tsp Chaat masala (चाट मसाला) - 2 tsp Salt (नमक) - to taste Ginger chopped (अदरक) - 2 tsp Heeng (हींग)- ½ tsp Wheat Flour (आटा) - 1-2 tbsp Ghee/Oil (घी या तेल) - as required For Sannata Raita (UP + Bihar) Ingredients Curd (दही) - 1 cup Salt (नमक) - to taste Chilli powder (मिर्च पाउडर) - 1 tsp Water (पानी) - ¾ cup Mustard Oil (सरसों तेल) - 2 tbsp Cumin (जीरा) - 1 tsp Heeng (हींग) - ½ tsp Coriander, chopped (ताज़ा धनिया) - handful Boondi (बूँदी) - ½ cup For Complete Recipe - https://www.chefkunalkapur.com/recipe/lauki-paratha-sannata-raita/ ------------------------------------------------------------------------------------ Check out other #paratha recipes on my channel below: 📌 Hari Moong Dal Ka Paratha: https://youtu.be/wLhjWSscs74 📌 Cheesy Paratha Pizza Quesadilla: https://youtu.be/vnL9pFQXrBc 📌 पत्ता गोभी का परांठा: https://youtu.be/XOC-h7fIsQ8 📌 4 Types of Easy & Quick Parantha: https://youtu.be/JvolnTOztTs 📌 मसाला लच्छा पराठा: https://youtu.be/Fw-xDzaaQHA 📌 Aloo Paratha Recipe: https://youtu.be/r2N8ObqAgy0 📌 Amritsari Chur Chur Naan: https://youtu.be/gKlv6sjBDoM 📌 Methi Paratha Recipe: https://youtu.be/YkbU_7488Bk 📌 Sattu Paratha & Aloo Baingan Chokha: https://youtu.be/Q5bc18KbTzs 📌 Moringa Paratha | Garlic Chutney: https://youtu.be/N6ccvszLMpU 📌 Pyaz Paratha Recipe: https://youtu.be/LqmLKm1JhlQ 📌 Malabar Paratha | Kerala Paratha: https://youtu.be/g5DBrU7MnW4 📌 Anda Paratha Recipe: https://youtu.be/CfL5eNhzQak 📌 Paneer Paratha Recipe: https://youtu.be/w1B2PuRKJJU ------------------------------------------------------------------------------------- Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe and together let's cook. 👉🏻 Click here to Subscribe: https://www.youtube.com/c/KunalKapur 👉🏻 Website: http://www.chefkunalkapur.com/ ------------------------------------------------------------------------------------- Follow Chef Kunal Kapur on your favourite Social Media Channels: 👥 Facebook: https://www.facebook.com/thekunalkapur 📸 Instagram: https://www.instagram.com/chefkunal 🐦 Twitter: https://twitter.com/ChefKunalKapur 📌 Pinterest: https://in.pinterest.com/chefkunal ------------------------------------------------------------------------------------- Chapters: 00:00 Introduction 00:38 Paratha Dough 03:00 Paratha Stuffing 04:01 Sannata Raita 06:18 Paratha Preparation ------------------------------------------------------------------------------------- Item Title: Cooking Food Item URL: https://elements.envato.com/cooking-food-EUBF27K Item ID: EUBF27K Author Username: ToucanMusic Licensee: Kunal Kapur Registered Project Name: Lauki Parantha Sanata Raita License Date: August 28th, 2023 Item License Code: 65ESNLXRTP