राजस्थान की मशहूर मेथी की सब्ज़ी | Methi Seeds Water for Health & weight loss | Kunal Kapur

The fenugreek vegetable is beneficial for health, especially during winters when it is produced. It has a delicious taste. मेथी की सब्जी स्वास्थ्य के लिए फायदेमंद होती है, खासकर सर्दियों में बनने वाली दाना मेथी की सब्जी! इसका स्वाद बहुत मजेदार होता है। In this video, I will show you how to make a delicious and healthy Methi Dana ki Sabzi, a particular dish from Rajasthan. Methi dana, or fenugreek seeds, is known for its health benefits and is commonly used in Indian cuisine. This dish is perfect for winter and goes well with roti or rice. Methi Dana ki Sabzi, Rajasthan special, Indian cuisine, healthy recipe, winter recipe, fenugreek seeds recipe #MethiDanaKiSabzi #RajasthanSpecial #IndianCuisine #HealthyRecipe #WinterRecipe #FenugreekSeedsRecipe #VegetarianRecipe #NorthIndianFood #Foodie #FoodVlogger #chefkunalkapur #kunalkapur #lunch #dinner #breakfast #rajsthanidish ------------------------------------------------------------------------------------- Rajasthani Methi Dana Sabzi Prep time - 4 hrs Cooking time - 20 mins Serves - 4 Ingredients: Methi dana (मेथी दाना) - ½ cup Water (पानी) - 1 lt Mustard Oil (सरसों तेल) - ⅓ cup Mustard seeds (सरसों दाना) - 2 tsp Cumin (जीरा) - 2 tsp Coriander Seeds (धनिया बीज) - 2 tbsp Garlic chopped (लहसुन) - 2 tsp Onion chopped (प्याज़) - ½ cup Green chilli chopped (हरी मिर्च) - 1 no Jaggery/sugar (गुड़) - a small piece/2 tbsp Water (पानी) - ½ cup Salt (नमक) - to taste Turmeric (हल्दी) - ½ tsp Chilli powder (मिर्ची पाउडर) - 1 tsp Dhaniya powder (धनिया पाउडर) - 1½ tbsp Water (पानी) - a dash Water (पानी) - 1½ cup Tamarind paste/amchur (इमली पेस्ट) - 1½ tbsp Coriander chopped (धनिया) - handful For Methi Water : Lemon (निम्बू) - ½ no Honey (शहद) - 1 tsp Methi Dana Pani (मेथी दाना पानी) - 100 ml Method: - For methi dana sabzi, soak the methi dana in water overnight or at least for 4 hours. Boil the soaked methi without straining the water for 2- 3 minutes, then strain it. - Now boil it again in fresh water to eliminate the bitterness as much as possible and strain it and keep the water aside. - Heat a pan and heat mustard oil, then add mustard seeds, cumin and whole coriander seeds. Now add chopped garlic, roast it a little then add chopped onions, and green chillies. Take jaggery in a bowl and add water in it then dissolve it. - Add salt, red chilli powder, coriander powder and turmeric to the roasted onion. Stir it well, then add water, then add methi dana. - Roast the methi for 3 to 4 minutes on high flame. Then add water to it. Now add tamarind paste and jaggery water and cook it for 5 to 7, minutes. Turn off the gas and serve it hot. Enjoy! For methi water, squeeze a lemon in a glass and add honey. Now add the strained methi water which was strained after boiling the methi dana. Stir it well and healthy methi dana water is ready. ------------------------------------------------------------------------------------- Check out other lunch and dinner recipes on my channel below: 📌 Achari Paneer Masala: https://youtu.be/w0yG4AnC4Qs 📌 टमाटर वाले चावल & तड़के वाला रायता: https://youtu.be/kpaMJHGaZNo 📌 Plain Biryani Rice: https://youtu.be/MD37vGN6KAo 📌 Veg Schezwan Fried Rice: https://youtu.be/CSWELZaVsKE 📌 Tawa Pulao Mumbai Style Recipe: https://youtu.be/kkb3jbySoYw 📌 Veg Fried Rice: https://www.youtube.com/watch?v=hoZcc... 📌 Veg Dum Biryani: https://www.youtube.com/watch?v=SZByh... 📌 Egg Biryani: hhttps://youtu.be/VB3Om3o0irg 📌 Hyderabadi Dum Biryani: https://youtu.be/0DE-2vniskw 📌 Veg Soya Pulao: https://youtu.be/5hTMFRmwbGA ------------------------------------------------------------------------------------- Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook. 👉🏻 Click here to Subscribe: https://www.youtube.com/c/KunalKapur 👉🏻 Website: http://www.chefkunalkapur.com/​​​​​​​ ------------------------------------------------------------------------------------- Follow Chef Kunal Kapur on your favourite Social Media Channels: 👥 Facebook: https://www.facebook.com/thekunalkapur​ 📸 Instagram: https://www.instagram.com/chefkunal​​​ 🐦 Twitter: https://twitter.com/ChefKunalKapur​​​​ 📌 Pinterest: https://in.pinterest.com/chefkunal ------------------------------------------------------------------------------------- Time Stamps: 00:00 Introduction 01:00 Soaking Methi 01:50 Boiling Methi Seeds 02:37 Straining Methi Seeds 03:00 Sabzi Preparation 03:41 Interesting Facts about Methi 04:22 Sabzi Recipe Contd. 06:10 Adding Jaggery 06:34 Sabzi Recipe Contd. 09:45 Plating Methi Daane Ki Sabzi 10:02 Healthy Methi Water for Weight Management ------------------------------------------------------------------------------------- Item Title: Summer Happy Pop Upbeat Item URL: https://elements.envato.com/summer-happy-pop-upbeat-DLXGBP8 Item ID: DLXGBP8 Author Username: trendingaudio Licensee: Kunal Kapur Registered Project Name: Rajasthani Methi dana sabzi License Date: March 4th, 2023 Item License Code: PJYERC54BW