तूर दाल डोसा चटनी | Healthy Instant Toor Dal Dosa Paneer Stuffing | Kunal Kapur South Indian Recipe
A healthy filling dosa to fix your breakfast hunger pangs. Not only is this one healthy but super easy to make and takes very less time. And, the best part it is rich in protein. Hainaa, win-win situation for all foodies? 'Dosa' do come in all shapes, sizes, and flavours par mera recent favourite flavour hai Toor Dal Dosa. Dekho ye 'amazing' aur 'hatke' dosa recipe aur batao ki kaisi lagi! #toordalrecipe #toordaldosa #dosarecipe #dosachutney #dosabatter #dinnerrecipe #lunchrecipe #kunalkapurrecipe #chefkunalkapur #dosaeating ------------------------------------------------------------------------------------- Toor Dal Dosa Prep Time- 15 min (+4h - overnight soak) Cooking Time- 15 min Serves- 3-4 (6 dosas 11” Dosas) Ingredients FOR BATTER Rice (चावल) - 1 cup Pigeon pea (अरहर दाल) - ½ cup Ginger (अदरक), Roughly Cut – 1-inch knob Garlic cloves (लहसून) - 1 pc Dry chilli (सुखी लाल मिर्च) – 3 pc Curry leaves (कड़ी पत्ता) – 8-10 pc Black Pepper (काली मिर्च) - ½ tspn Cumin seeds (जीरा) - 1 tsp Asafoetida (हींग) - ¼ tspn Salt (नमक) – ¼ tsp Turmeric (हल्दी) – ½ tbsp Water (पानी) – 220mL Oil (तेल) – to cook FOR PANEER FILLING Oil (तेल) - 2 tbsp Dry red chilli (सूखी लाल मिर्च) – 2 pc Mustard (राई) – ½ tbsp Bengal gram (चना दाल)- ½ tbsp Curry leaf (करी पत्ता) – 7-8 pc Ginger (अदरक), Chopped – 1 tbsp Green chillies (हरी मिर्च), Chopped – ½ tsp Onion (प्याज़), Chopped – ¼ cup Salt (नमक) – to taste Turmeric (हल्दी) – ¼ tsp Tomato (टमाटर), Chopped – ½ cup Paneer (पनीर), Mashed/Cubed – 1 cup Coriander (धनिया), Chopped – a handful For Chana dal Chutney Oil (तेल) - 2 tbsp Asafoetida (हींग) – a pinch Dry red chilli (सूखी लाल मिर्च)- 2 pc Bengal gram ((चना दाल) - ¼ cup Ginger (अदरक), Chopped – 1 tbsp Curry leaves (कड़ी पत्ता) - a handful Turmeric (हल्दी)- ½ tsp Coconut grated (नारियल)- ½ cup Tamarind (इमली), Paste- 1 tbsp Salt (नमक)- to taste Water (पानी) - ½ cup FOR CHUTNEY TEMPERING Oil (तेल) – 1 tbsp Mustard (राई) – 1 tsp Cumin seeds (जीरा) – ½ tsp Black gram split (उरद दाल) – ½ tsp Curry leaf (कड़ी पत्ता) -7-8 pc Check out detailed step-by-step recipe here: https://www.chefkunalkapur.com/recipe/toor-dal-ka-dosa/ ------------------------------------------------------------------------------------- Check out other #dosa, and #breakfast recipes on my channel below: 📌Crispy Masala Dosa & Uttapam: https://youtu.be/2Tp78cWy80w 📌 1 Batter = Instant Appam, Dosa, Uttapam: https://youtu.be/usVlGwvN9A0 📌 Instant Oats Dosa: https://youtu.be/E5WWvrufVeU 📌 Paneer Chettinad Gravy & Recipe: https://youtu.be/WeULwx3ZCUM 📌 Instant Idli Recipe | Kanchipuram Idli: https://youtu.be/TDOBQv4vTuI 📌 सूजी का झटपट डोसा: https://youtu.be/Pu7W1l6mZRM 📌 10 Min Instant Ragi Dosa: https://youtu.be/jEOtna3oZLo 📌 Instant Rava Uttapam Recipe: https://youtu.be/BiO1SXyRAs4 ------------------------------------------------------------------------------------- Hi, I am Chef Kunal Kapur and this is my space, my channel. Subscribe & Together let's cook. 👉🏻 Click here to Subscribe: https://www.youtube.com/c/KunalKapur 👉🏻 Website: http://www.chefkunalkapur.com/ ------------------------------------------------------------------------------------- Follow Chef Kunal Kapur on your favourite Social Media Channels: 👥 Facebook: https://www.facebook.com/thekunalkapur 📸 Instagram: https://www.instagram.com/chefkunal 🐦 Twitter: https://twitter.com/ChefKunalKapur 📌 Pinterest: https://in.pinterest.com/chefkunal ------------------------------------------------------------------------------------- 00:00 Introduction 01:05 Recipe Begins 01:43 Dal & Rice Batter 03:35 Stuffing for Dosa 05:16 Channa Dal Chutney 07:58 Making Dosa 08:38 Stuffed Masala Dosa 09:14 Plating Recipe